recipes

    Derek Sarno’s recipe for beans, with my mods:

    1 lb pinto beans, 1 onion. Spices: garlic, olive oil, smoked paprika, granulated garlic/onion, bay leaves, bouillon, salt+pepper.

    Soak beans overnight. Drain, rinse. In casserole onion, garlic, olive oil until softened. Add spices, then beans and water, bringing to slow boil, simmering 1-2hrs stirring frequently. Season to taste.

    Brothy the first day, thickens naturally the next.